As I look back, I realize that the reality is that finding a person to make magic with along our journeys requires that our paths cross at just the right time. There's no explaining when it's going to happen or why. It's just magic.

He’s triggering your insecurities, you’re triggering his. But you never thought of it this way. Trust me I know, because I’ve been there too.

Take a conscious look at your assumptions, explore what’s behind them, and see how many of those you can shift to a more empowering perspective.

Let’s be honest, how can a man really like you, if he doesn’t really know you? So my question for you is, what beliefs are holding you back from love?

Seeing only from your point of view, or only from his, is not healthy. But when you take both into consideration, you open the doors to the healthiest love you have ever experienced.

Transformation is the culmination of small incremental shifts.

You don’t need to fix this for her. You can be there for her while protecting your energy. Everybody wins.

Sharing how you feel from an uncomplicated space with no expectations is empowering for you, your partner, and your relationship.

How would your relationships shift if you chose love over fear more often than not?

It’s a dance ladies and gentlemen, and one worth practicing.

What beliefs do you hold about your partner and relationship that are getting in the way of your connection?

Regardless of which end of the spectrum you’re playing on, it’s important to remember that just like you, your partner finds it challenging to implement new habits and stick to them.

The more you speak to your higher self, the better your life gets.​

Make caring for yourself a priority, every single day, and then give to others.

It makes me think of small dog syndrome. You know how the little chihuahua barks so much that its little body keeps bouncing around? While the great Dane is stoically walking by without a care in the world?

A trigger offers a lens into your past and a chance for healing. And since every bit of fear you uncover presents a new path for love, this is a very good thing.

I ask you to consider, what pattern is holding you back from the life and love you so desire? And what is one BOLD decision you can make to REVERSE the sh*t out of it today?

Comparison is not only the surest way to kill your happiness, it’s also the quickest way to kill your progress.