I was turning overflow into overwhelm.

We were laying in bed when suddenly I found myself projecting onto him.

Mentioning what he could be doing more of.

Asking him about his plans for x,y,z.

Have you ever found yourself here before?

This is a telltale sign of overwhelm in your body. 

Lack of grounding…

But because of my tools and my ability to feel my body, I took a deep breath, took ownership of how I was feeling, said I love you and got myself to sleep.

Then in the morning…

I woke up with a pit in my stomach.

I did a Kirtan Kriya practice with my man, a light workout and started to feel the pit dissipate…

It was time for some existential kink work and there I found it…

I was turning overflow into overwhelm.

You see, I had just watched a big dream of mine come to fruition the very day before - something that’s been in the works for YEARS.

My conscious self is thrilled…

My unconscious is not quite on the same page. 

She’s meeting her edge and is looking for sneaky ways to sabotage it by turning all the big, beautiful things happening in my life into things to stress about - and then trying to stress my partner about it all, too 🤣

You’re bound to meet your edges as your big desires come true - and that is totally ok.

Can you name it?

Feel it?

And express it to the people you love?

Because once you do, the alchemy process starts to happen.

Today, I feel clean and clear.

Grateful to be at gymnastics with my kids this morning.

Excited for what the day and future holds.

And I’m a much nicer sexier wifey again because of it. 💃🏻😜

Fear is not your enemy. It’s your lifelong companion who you get to accept, love and bring along for the ride.

Stop waiting to be ready and start anchoring in safety as you stretch your edges - then watch your life expand far beyond your widest. 

I love you x