Where the feminine gets to say the “what”, and the masculine gets to take care of the “how.”

Consider all the subtle ways you are belittling your partner and notice -- truly notice -- the ways it is blocking love in your relationship.

When you feel comfortable with your emotions, he begins to comfortable with his own. And he craves more and more of it.

If there’s something you desire in your love life, the quickest way to get there is to be the woman who’s in the relationship you’re imagining.

You can love someone and still take care of you. This is the definition of unconditional love: loving yourself enough to do what is best for you, and holding love for another, independent of how close or far they are to you.

Spaciousness is one of my favorite words to use to describe conscious love.

Regularly revisit and even challenge what you envision for your love life or your partner so that it aligns with who you are TODAY.

This is the story of how I met Jack at the perfect time for me (even though I had wished for him sooner).

People often ask how Jack and I keep our relationship strong - here is the run down. #1 and #5 are my faves.

There is one piece to your interdependent relationship that is missing and fixing it will have an incredible impact on your love life.

How shifting your mindset and inviting in loving attention and conscious awareness can heal your relationship.

Six years ago my life changed forever after this chance encounter. And here is how your life can change, too.

There is a misconception about putting yourself out there when it comes to dating. Yes, you gotta take action-but here is how to do it right.

How to make healing a broken heart after a break up easier and less painful. And how to grow and feel whole again.

We are often quick to point out what we don’t like about our partners; but not quite as generous with our own self reflection.

The most fulfilling relationships have a natural balance of giving and receiving and they share effortlessly and with pleasure.

What to do when your goal is to get married and have kids, but your partner is not on board - and how to reframe your mindset.

Would you make different decisions, in your relationships and life more generally, if you believed you were worthy of more?

When used mindfully, online dating is a great way to meet people. I teach you how to use it in a way that helps you get the best results.

How you can commit to loving yourself consistently and why you do not need to love yourself fully before you enter a relationship.