Truth Be Told
Truth be told, you’re unchecked attachment tendencies are leaking all over your life.
What To Do When You’re Feeling Stuck
I’ve been sinking in, trusting that it is safe for me to relax and not push through.
Expand Your Capacity to Receive
To expand your capacity to receive requires you to notice how your body responds when someone wants to give and do, for you.
We Can No Longer Afford To Make Emotional Awareness And Intelligence An Afterthought
Emotional intelligence - the awareness of your feelings, your willingness to sit with them and pay attention to them and your ability to express them in healthy constructive ways, is the long game. This is something each and every one of us can do.