What happens from there however is a dance between your readiness, and his.

The more she tries, the more he pulls away. The more he pulls away, the more she feels sad and bad for herself – which makes her want to try even harder. The antidote? Stopping the over-giving, over-thinking and over-doing in its tracks.

Do you see me? Am I worthy? Do I matter? Somewhere along the way, we get the message that the answer is not entirely so and this belief is deeply damaging.

Love coaching will actually transform your life from the inside, out.

Tired of trying to get him to see your worth? There's a simple way to get him to acknowledge just how lucky he is to have you.

How to make healing a broken heart after a break up easier and less painful. And how to grow and feel whole again.

Would you make different decisions, in your relationships and life more generally, if you believed you were worthy of more?

How to feel the love this Valentines Day, even if you are unhappily single, lonely and craving love and connection.

How self-love can improve your dating life and help you meet the partner you desire and deserve.

First dates can be tricky. But instead of hoping the other person is going to like you - try flipping that thought.

Hear your own voice - the one that’s desperately trying to give you the answers your tirelessly searching for outside of yourself.

When you take things slow when dating, it should be because of how much you value yourself, not as a manipulation tactic.