Whether you wait two weeks or two months, these are questions that will help guide your decision on when you’re ready to sleep with someone.

What happens when you start to see those red flags? You Panic! In this blog post, I am talking about why that is and how we can fix it!

What happens when the new guy you are dating says something that reminds you of your ex? I am talking all about it in this blog!

I know how hard it can be to love yourself; to appreciate every inch of your body, admire yourself more than you do criticize, to not be insecure. That is what I am talking about in this blog post!

How shifting your mindset and inviting in loving attention and conscious awareness can heal your relationship.

When used mindfully, online dating is a great way to meet people. I teach you how to use it in a way that helps you get the best results.

I am going to answer the age-old question of should a woman approach a man. My answer may not be what you think!

Does the idea of keeping the romance alive in your long term relationship sound crazy? It's possible to keep the love alive - here's how!

Why being the centre of your Universe is not selfish, but essential to shifting your frequency and impacting your life circumstances.

Here is my take on that burning question, "how do you know if they are the one?" What you find inside, may surprise you.

Why we must begin empowering girls by letting them know that they can do anything, that they are strong enough and smart enough.

Why you need to allow time for someone to reveal who they are and what their place in your life should be, and not rush a new relationship.

How to cultivate gratitude and start a gratitude practice so you can experience more love, abundance and joy, and live your best life.

How having a gratitude practice can help build and nourish your relationships.

How having a gratitude practice can help you create a shift in your life and experience more luck.

Traveling with your partner can be challenging and bring with it lots of challenges. Here I share how to travel with your partner and thrive.

Why we should let go of the concept of "rules" when it comes to dating and how having rules limits our potential to be happy in love.

Why we need to celebrate and raise other women up more and why jealousy is ugly and prevents us from forming meaningful connections.

Breaking the cycle means changing old stories and patterns that no longer serve you and creating new ones that get you where you want to go.