Few things are more frightening than having a tough conversation with your lover. Here's a guide only how you can not only survive but thrive.

If you’re more invested in complaining than you are in counting and pointing out your blessings, you’re feeding into your problems.

There is a simple and effective way to get your man to do more of what you want - and it doesn't include fighting or begging for it.

Feeling Myself: Mastering the Art of Self-Love, is a day long retreat designed to make you fall a little more in love with you.

The thing we most often want is connection, but how do we do that? Connection comes from calmness, not the other way around.

You might think that once you're clear, you'll feel calm again. But the truth is, it's the other way around. Clarity comes from calmness.

The rush slows you down to getting where you want, and even more so, to meeting your true love. Here's a much better and easier approach.

If you're focused on the fact that you're special someone isn't here yet, then you aren't aligning with the energy of your soulmate.

The full spectrum of life is beautiful, intense, and colourful to say the least. Enjoy the variety this life has to offer, good and bad.