When I’m working with a woman who’s in this struggle, I always encourage her to trust what she felt.

When you know who you are, what you want, what you stand for, and what you are claiming for yourself, it becomes like this built-in filtration system.

What happens when you start to see those red flags? You Panic! In this blog post, I am talking about why that is and how we can fix it!

What happens when the new guy you are dating says something that reminds you of your ex? I am talking all about it in this blog!

I know how hard it can be to love yourself; to appreciate every inch of your body, admire yourself more than you do criticize, to not be insecure. That is what I am talking about in this blog post!