There is one mantra that is so brilliantly simple and one that can pretty much mean anything (and everything) to anyone (and everyone): I am.

I connect the dots as I reflect back on the past decades to see how I got to where I am today. I see that I am getting older and wiser.

The busyness disease inflicts way too many of us. And unfortunately, we own this disease with pride; wearing it like a badge of honour.

Consciously “seeing” your love should soften your heart and make you reconsider that nasty thing you were about to say.

Sometimes the Universe is waiting for you to be ready or for you to see what it is already placed in front of you. Good things take time.

Going into bride character causes stress on yourself and your relationships. I would invest more into the marriage than the wedding day.

We all know we are supposed to make time for the things that matter but it’s not always that easy is it? Here's how you can make it happen.

We could all benefit from the values of peace & love that the hippie culture is infamous for. If hippie means happy, I'm ok with that!

When you take things slow when dating, it should be because of how much you value yourself, not as a manipulation tactic. 

Here are some steps on how to get past an abusive relationship; and to not only heal, but thrive. 

Abundance vs Lack Mindset. For the most of us, the feeling of lack is a perpetual one that only exists because of our perspectives.

The battle of Abundance vs Lack. It is time we shift from a lack mindset to an abundance mindset one – and it is time we share the wealth.

The more you meditate, the closer you get to the deep end and the more you start getting to know yourself.

The idea that your life is a result of your thoughts, choices, actions and beliefs is not a condemnation – it is your saviour.

How to respond when your partners honesty upsets you (or vice versa) and how to avoid reactivity when they are trying to be open and honest.

The looming new year can often lead to that hard to answer question that so many of us face - Am I Enough?

How expanding your comfort zone can make life more interesting, enhance our creativity and make us more productive and less stressed.

Being present in your life makes it easier to find and attract opportunities – but it does not mean you’re going to do less “work”.