Why You Aren't So Crazy for Staying in That Bad Relationship
You, my dear, are not crazy. You simply need to see it for what it is: someone who is not willing to open the windows and let in more light.
We Can No Longer Afford To Make Emotional Awareness And Intelligence An Afterthought
Emotional intelligence - the awareness of your feelings, your willingness to sit with them and pay attention to them and your ability to express them in healthy constructive ways, is the long game. This is something each and every one of us can do.
Prejudice and Dating - Why I Can No Longer Stand By as You State Your Cultural Preferences
Take a wholehearted look at each individual as just that - an individual, fabricated by the same hands of Divinity as you.
A Powerful Client Experience -- How Her Relationship is Now the Best it's Ever Been
This is the story of Emily and how she went from being highly triggered inside of her relationship to now experiencing it as the best it has ever been.
It Can Be So Much Easier Than You're Allowing It to Be
It is always about how you show up in the little moments...the little windows of opportunity that await you to actually enjoy what you have -- now.
From Expectation to Appreciation - This Will Transform Your Relationship
How would your relationships be different if you made appreciation greater than criticism and expectation? The larger point of view is that yes, you could use some more help with x, y, z - AND, you are not acknowledging all the wonderful things your man is already doing.They are not mutually exclusive.
The Sneaky Belief that's Causing Major Damage in Your Love Life
Do you see me? Am I worthy? Do I matter? Somewhere along the way, we get the message that the answer is not entirely so and this belief is deeply damaging.
Be His Partner, Not His Boss
You do not want to be the mother or boss of your significant other. You want to be his actual partner! So first and foremost, you need to start acting that way.
He's on His Journey, Too
The next time you find yourself frustrated with your man, have some compassion and remember that just like you, he too is on an ever-unfolding path.
Why I Don’t Believe in Red Flags
People are not inherently evil, and you do not need to jump to judgment. You do however want to make choices that align with your vision - of who you want to be with, and who you want to be.
A Woman Asked Me if She Should Make the First Move - Here's My Reply
When you blend love, joy, and inspiration with action, the results that ensue will change the course of your life. This I know for sure.
The Truest Moment of Love is in the Breakup
Share your emotions - the good, the bad, the wild. Your emotions are the way to his heart and yours.
How to Heal Your Past in the Present - This WORKS!
Dig in, expose the wound, face it fully, and then make choices that align with where you’re going, not where you’ve been.
Relationship Fix That Works - My Unpopular Opinion
Let more things slide and watch the relationship breathe. As you do, your perspective will change.
Choosing Your Battles Has a Whole New Meaning
Look at the issue with your partner, feel the discomfort of facing it, and then move past it.
Love and Anger: A stoic approach to relationship fights - Guest Post By Dr. Pat Owen
Today, let’s try a little more self-reflection and test ourselves when a trigger arises. Learn from it and grow.
The Things You Never Learned From Your Mama or Grandma
When you feel comfortable with your emotions, he begins to comfortable with his own. And he craves more and more of it.
Hold it Dear, Not Tight
Your clenched fist is literally closed off from receiving love. Relax your hands, surrender and ask for the Universe’s support.
Paying Attention to the Problem vs. Feeding It
Make your choice wisely the next time you’re faced with an issue and ask yourself - am I focused on the problem or the solution?
Who Should Pay on the First Few Dates?
The more you stick your flag in the ground, claim your place and who you are, the easier it is for the men who want to be with someone like you, to find you.