Soft body…

Drop your shoulders 

Relax your jaw

Release your belly, and your thighs and your glutes 

Deep breath into your heart then drop that breath to your womb.


Dearmour your body.

Open and turn towards him.


It gets to be as simple as that.

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Expansion isn’t what you think it is and this misconception is robbing you of your riches

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From projecting my frustration onto him to letting him be my hero