6 months of the highest level mentorship with me. An intimate group. Coming back into your body. Raising your standards. Receiving in overflow from the masculine.

Because in my experience, the BEST, most expansive decisions I’ve ever made in my life we’re made from my heart.

In that moment, I had a choice to project my time stress onto my husband and create tension/resistance/yucky feelings between us….or relax and enjoy my daughter’s sweet (and sassy) smile, for a few more minutes.

She knows that boundaries allow her relationships to thrive and she speaks of these boundaries with such calm strength, you can't help but listen.

Today, let’s try a little more self-reflection and test ourselves when a trigger arises. Learn from it and grow.

When you feel comfortable with your emotions, he begins to comfortable with his own. And he craves more and more of it.

We’ve been called to go within. The question is, will you heed the call?

You can love someone and still take care of you. This is the definition of unconditional love: loving yourself enough to do what is best for you, and holding love for another, independent of how close or far they are to you.

There is a “secret” that really no longer needs to be a secret: talking about your feelings, connecting through your emotions, is THE way to falling in love.