Why I'm excited to turn 30 and say goodbye to my twenties. Plus, some lessons I learned during my twenties.

Why some women have a tendency to gravitate towards "bad boys" and how you can break the cycle and have healthier relationships.

My thoughts of Esther Perel's well know Ted Talk, Rethinking Infidelity, and how infidelity can be used as a tool for growth.

What happens when you start a relationship (or anything in life) at a pace you cannot sustain and why slowing down is key to success.

As a follow-up to last week’s article, “He (or she) Shouldn’t Complete You”, here are the actual steps you can take for self-fulfillment.

If you did not feel complete before entering this relationship, the chances of it working out aren't really in your favour. Why? Because your sense of need for this person will be astronomically high, unhealthy and ripe with desperation

The more you know what matters to you, the easier it is to make decisions that you compliment your life and help you grow.

I get so many phone calls from the ladies in my life, asking me what I think about this, that and the other thing that the guy they just started seeing has either said, done or alluded to. Oftentimes, the action or words in question are difficult to decipher and subject to much interpretation. And while we can come up with some pretty accurate hypotheses, we can never be too sure; and usually, the action or words in question are not blatantly wrong, but rather, confusing and/or questionable.

We're all creatures of habit. The question is, how close (or far) do these habits bring you towards the life that you want to live?

Feeling the synchronicity is like dancing with the Universe, or singing in perfect harmony together - it just feels right.

We often make huge blanket statements about our interests, and stick to them. And while at one point in our lives, we may not have liked certain films, industries, jobs, music, travel destinations or even certain kinds of people, there’s a big chance that if we were to explore our likes and dislikes from where we stand today, that they would look significantly different.

Why it's better to rise in love, than fall in love. And how this can help you have a healthier and more nourishing relationship.

Why you shouldn't be afraid to say no, why it's your right to say no and how saying no can improve your life.

No matter what age bracket you find yourself in, if you have a plethora of female friends, you have undoubtedly encountered (on more than one occasion) the typical chorus of “I hate men”. And today I am here to tell you, to stop singing that song.

How to regain trust and what you need to consider when trust has been broken in your relationship - my tips. Part 3.

How to regain trust and what you need to consider when trust has been broken in your relationship - my tips. Part 2.

How to regain trust and what you need to consider when trust has been broken in your relationship - my tips. Part 1.

Walking the path of your own heart and trusting your intuition may not be easy - but it's definitely worth it. And it all starts with a deep sense of trust and knowing.

My New Years Resolutions for the year - and my why!