If you’re more invested in complaining than you are in counting and pointing out your blessings, you’re feeding into your problems.
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So, how is it that your life gets more positive when you do? Here's a sophisticatedly simple answer to show you the two ways this happens.
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Happiness is a skill that can be learned. You have the ability to train your brain to be happy. The more you practice, the better you get.
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