The more I say NO to something that isn’t in alignment with me, the more I am able to say YES to everything that is in alignment.
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There’s a common saying in the personal development world that says, “You create your own reality.” And I’d like to say, you create pieces of it.
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Take a conscious look at your assumptions, explore what’s behind them, and see how many of those you can shift to a more empowering perspective.
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Everything is a matter of perspective, and based on how much fear you hold in your mind, you may or may not be perceiving the man in your life accurately.
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By choosing the perspective of appreciation, you are building your intuitive muscle. And it is your intuition that is going to guide you towards the answer to the question: Am I being too picky, or am I choosing what I know I deserve?
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If you want your relationship to be how it “used to be” - remember who you used to be.
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Since it is Christmas day I am keeping this short. I wish you a great holiday and invite you to take a minute to be grateful for all the amazing things in your life.
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The masks that you wear are actually keeping you from love. It all changes when you just do not give a shit!
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Do you ever feel like there are too many rules in dating? It is time we focused on values versus the rules!
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I was asked what the most common mistake is when people first start dating. I was surprised by my answer and you will be too.
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Why appreciation is your key to more freedom, happiness and love. And why you do not have to stay in something just because you appreciate it.
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There is a misconception about putting yourself out there when it comes to dating. Yes, you gotta take action-but here is how to do it right.
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How to make healing a broken heart after a break up easier and less painful. And how to grow and feel whole again.
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The most fulfilling relationships have a natural balance of giving and receiving and they share effortlessly and with pleasure.
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We almost always end up feeling weighed down by the things we once yearned for. How can we see these things as blessings not burdens?
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How my plane ride to Mexico helped me become present, let go of control and focus back on the big picture of my beautiful life.
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When used mindfully, online dating is a great way to meet people. I teach you how to use it in a way that helps you get the best results.
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How you can commit to loving yourself consistently and why you do not need to love yourself fully before you enter a relationship.
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How following my intuition, exploring my fears and getting honest with myself led me to end my 10 year relationship.
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How to feel the love this Valentines Day, even if you are unhappily single, lonely and craving love and connection.
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