You’ve heard me talk about ego expectations that crush the intimacy in your relationships and put you in the controller’s seat.
Read More
We’re actually more afraid of receiving them or even allowing ourselves to entertain the possibility of than we think.
Read More
A burst of laughter can cut right through the noise and bring you back into connection.
Read More
Where the feminine gets to say the “what”, and the masculine gets to take care of the “how.”
Read More
The awareness of our patterns, and the acceptance of them, allows them to have less of a hold on us.
Read More
What I’ve found to be true is that the more I say no to what isn’t for me, the closer I get to what is.
Read More
When you notice yourself in that space, dig a little into your fear and lean back for the answer of your most empowered self.
Read More
Like with most women I work with, chances are you’re playing on both ends of the spectrum - in some ways selling yourself short, and in other ways, asking for things you can actually learn to do more for yourself.
Read More
You, my dear, do not need to be saved by me, or anyone. But you do deserve the support. We all do.
Read More
Sharing how you feel from an uncomplicated space with no expectations is empowering for you, your partner, and your relationship.
Read More
If there’s something you desire in your love life, the quickest way to get there is to be the woman who’s in the relationship you’re imagining.
Read More
Being your most empowered self in dating allows you to speak your truth, stop questioning your every move, have more fun and embrace your boundaries, emotions, and desires.
Read More
Your words matter. The language you use can empower you, or take it all away, and diminish the value of what you are saying.
Read More