A trigger offers a lens into your past and a chance for healing. And since every bit of fear you uncover presents a new path for love, this is a very good thing.
Read MoreI ask you to consider, what pattern is holding you back from the life and love you so desire? And what is one BOLD decision you can make to REVERSE the sh*t out of it today?
Read MoreComparison is not only the surest way to kill your happiness, it’s also the quickest way to kill your progress.
Read MoreIt essentially came down to noticing when she was trying too hard or when she was not being honest about how she felt.
Read MoreI bring my clients into a place where they allow themselves, even momentarily, to make choices as their most empowered selves.
Read MoreRather than what you will spend your time doing together, lean instead into how you want to be during the time you spend together.
Read MoreYou can have everything you desire and more, and once you have the confidence and clarity to back it up - it has no choice but to show up for you.
Read MoreWhen you’re having fun and taking actions that are aligned with your vision, like meeting the man of your dreams, it is potent.
Read MoreEverything is a matter of perspective, and based on how much fear you hold in your mind, you may or may not be perceiving the man in your life accurately.
Read MoreYou can drop the charade, put down the spatula, and simply live your best life - all while telling and showing him that you like and appreciate him.
Read MoreWhen a woman maintains her friendships, spends time alone, makes her own plans from time to time, and doesn’t drop everything for him - he respects her, because SHE respects herself.
Read MoreDon’t over apologize. Simply apologize for the comment you made the other night, offer a brief explanation for why you did it – then forgive yourself and let it go.
Read MoreOnly when we become aware of our emotions, spend time with them, and get curious about them can we develop our emotional literacy and the words to follow suit.
Read MoreWhen you notice yourself in that space, dig a little into your fear and lean back for the answer of your most empowered self.
Read MorePursue your own growth and possibly inspire him to pursue his.
Read MoreWhen you know who you are, what you want, what you stand for, and what you are claiming for yourself, it becomes like this built-in filtration system.
Read MoreThe change you want to see begins with you - and yes, he can help you with that, too.
Read MoreA relaxed mind is a relaxed body - and a relaxed body nudges the mind to relax, too.
Read MoreYou can choose the activity, or lack thereof, that is calling to you most loudly at any moment in time.
Read MoreIf you replace the words money and love with energy, you will see, they are one and the same.
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