A Queen and Her King
What is one thing (behaviour or belief) you need to leave behind or start doing differently, to properly put your crown back on?
Are We There Yet? Calm Your Dating & Relationship Anxiety with This Dance
Yes, have the conversations from time to time that clarify that you’re on the same page, AND, have fun along the way, too. Make your intentions clear, and trust that they want to go there with you.
Pain Comes from Resistance, Peace Comes from Acceptance (A Holiday Message!)
Resisting the people around you and the decisions they make only creates more disconnection. Accepting people where they are at is one of the hardest and most love-changing things you can do.
You Don’t Create Your Own Reality, You Create Pieces of It
There’s a common saying in the personal development world that says, “You create your own reality.” And I’d like to say, you create pieces of it.
How I've Been Making Badass Decisions Lately -- And How You Can Too
Ask yourself the question - when I quiet my mind, what do I know to be true?
The Emotional "Driver" of Your Relationship
I’m totally comfortable being the driver. In fact, it feels like I’m very much leaning into my natural strength and feminine essence - I open the door, and he has the choice to walk through it.
There’s Something I’ve Been Getting Real with Myself About Lately
I am putting on the mask of being in my feminine, but the masculine is still dominant. I am “doing” the self-care but not really relaxing and allowing myself to receive the full benefits.
What Happened When I Started Believing That Relationships Could Be Easy - Guest Post by Shannon Clarke, Transformational Coach
As I look back, I realize that the reality is that finding a person to make magic with along our journeys requires that our paths cross at just the right time. There's no explaining when it's going to happen or why. It's just magic.
How You Might be Making Him Feel Insecure Too
He’s triggering your insecurities, you’re triggering his. But you never thought of it this way. Trust me I know, because I’ve been there too.
Your Assumptions are Sabotaging Your Love Life
Take a conscious look at your assumptions, explore what’s behind them, and see how many of those you can shift to a more empowering perspective.
If You Believe Speaking Up is "Relationship Suicide" -- This is For You
Let’s be honest, how can a man really like you, if he doesn’t really know you? So my question for you is, what beliefs are holding you back from love?
Open the Doors to the Healthiest Love You Have Ever Experienced
Seeing only from your point of view, or only from his, is not healthy. But when you take both into consideration, you open the doors to the healthiest love you have ever experienced.
Why You Might Be Into the "Bad Boys"
Transformation is the culmination of small incremental shifts.
Instead of Judging Your Friend's Relationship
You don’t need to fix this for her. You can be there for her while protecting your energy. Everybody wins.
An Empowered Way to Talk About Your Feelings
Sharing how you feel from an uncomplicated space with no expectations is empowering for you, your partner, and your relationship.
Instead of Getting Defensive, Try This
How would your relationships shift if you chose love over fear more often than not?
The Practical Steps of Breaking a Pattern
It’s a dance ladies and gentlemen, and one worth practicing.
Communication Hack for Lovers
What beliefs do you hold about your partner and relationship that are getting in the way of your connection?